is indeed very personal. Things such as age, body type and lifestyle are among a few of the many contributing factors that will determine what type of training programme is best suited to you as an individual.
At TAYLOR-MADE FITNESS, we will examine what factors are relevant to you and devise a personal bespoke training programme tailored to your specific needs and goals.
During your initial consultation we will discuss what you feel you want or need from your training, whether it be Weight Loss, Body Conditioning, Muscular Development or Cardiovascular Fitness.
Whatever help and advice you need, the TAYLOR-MADE FITNESS personal trainer can help you on your way to a fitter and healthier lifestyle.